Yoga Studios/Teachers

Unity Woods Yoga Center
Yoga Circle
Ann Arbor School of Yoga
Portland Yoga Studio
Carolyn Bluemle
Stephanie Abrams

Associations

BKS Iyengar
Iyengar Yoga National Association of the United States
Iyengar Yoga Association of the Southeast
Iyengar Yoga Association of the Midwest
Pranayama Yoga Studio

Props

Yoga Mart
Yoga Props
Tools For Yoga
Custom Yoga Props

Natropathic Doctors

Marie Rodriguez, ND

Practice Sequences

Download these Practice Cards to help start your practice. Print the four page document and cut the cards out. The Asanas are illustrated along with their name, both in english and sanskrit. Happy practicing!

Fall Workshops --------------------

September

"Hip Openers" - From the Heartland Target Class with Aaron Fleming
Join us this September as studios across all 5 states in our region host benefit classes to mark the one year countdown to the next IYNAUS Regional Conference: FROM THE Heartland, hosted in Chicago, September 15 - 18, 2011. From the Heartland is sponsored by IYAMW and proceeds of the target class will benefit the conference. Support the conference by joining IYAMW now and attend this target class for no extra cost.

An afternoon of yoga poses and philosophy discussion. Some yoga experience necessary, not for raw beginners.

Sat, Sept 25, 2010
1:00-4:00pm

Unity Church, Indianapolis
907 North Delaware Street
Indianapolis, IN 46202
www.unityofindy.com

Pre-registration Necessary aaron@awfleming.com
or 202-744-315
$30 for IYAMW members
$60 for new members

Cash or checks payable (at the door) to IYAMW

October

Building a Home Practice, $20
Sat, Oct 16, 2010
1:30-3:30pm

Workshop held at the Allison Juke-box Community center, located at 3rd & Washington Streets, Bloomin gton. Please bring a mat, block, and strap.
Pre-registration Necessary aaron@awfleming.com or 202-744-315
Cash or checks payable (at the door)

November

"I feel stiff!": Practicing patience with stiffness, $20
Sat, Nov 13, 2010
1:30-3:30pm

Workshop held at the Allison Juke-box Community center, located at 3rd & Washington Streets, Bloomin gton. Please bring a mat, block, and strap.
Pre-registration Necessary aaron@awfleming.com or 202-744-315
Cash or checks payable (at the door)

December

"Meditation in Motion": An exploration of Vinyasa, $20
Sat, Dec 11, 2010
1:30-3:30pm

Workshop held at the Allison Juke-box Community center, located at 3rd & Washington Streets, Bloomin gton. Please bring a mat, block, and strap.
Pre-registration Necessary aaron@awfleming.com or 202-744-315
Cash or checks payable (at the door)